For many, success is defined by numbers, growth, and stability. For Anubha Gupta Jain, success today is defined by something far more profound inner peace, faith, and the ability to help others heal.
Anubha’s professional journey began as early as 1991. By the early 2000s, she had established herself in the garments business, a space she entered not out of ambition but out of responsibility. Family circumstances compelled her to step in and support financially—despite having no formal experience, limited qualifications, and deeply ingrained self-beliefs that told her she was “not intelligent enough” or “not capable.”
What pushed her forward was not confidence, but purpose.
“When your ‘why’ is for others especially your family you go beyond your own fears,” she reflects. With relentless effort, she built a business that thrived from 2001 to 2011. Yet, success came at a cost. Over time, the business no longer aligned with her values. Compromises became routine, and the inner conflict grew louder.
Eventually, the business shut down.
What followed was not just financial loss but emotional collapse.
Anubha slipped into a prolonged phase of depression and anxiety, lasting several years. Like many, she didn’t recognize it at first. “When you are inside depression, you don’t know it has a name,” she shares. What she did know was that something within her had broken—and she needed help.
That decision to seek help became the turning point.
She describes it as stepping into a temple once the door opens, there is no going back. Guided by faith, she found a mentor, then another. Slowly, she began unlearning deeply rooted negative beliefs, confronting fear, shame, and insecurity. She studied, trained, and worked relentlessly on herself—emotionally, mentally, and spiritually.
Healing, she learned, is not linear.
“Life keeps testing you,” she says. “Challenges don’t disappear they refine you.”
Today, Anubha works as a Psychotherapist with a psychiatrist in GK-2, Delhi, through Aham Counselling. But her approach to therapy is deeply human.
“Therapy doesn’t heal you,” she explains. “It gives you tools and techniques to help you structure your pain into healing.”
She believes people don’t struggle because they are weak but because they fear loneliness, loss, and letting go of toxic patterns. That fear is where faith is tested. Her work focuses on helping individuals reconnect with their inner wisdom, rebuild trust in themselves, and learn the difference between reacting and responding to life.
Her audience is simple: anyone who is struggling silently and looking for a way out.
What makes Anubha’s journey powerful is not just transformation but intention. She sees her knowledge not as personal achievement, but as something entrusted to her.
“This wisdom is not mine,” she says. “It’s God’s. My responsibility is to share it.” From business to breakdown to healing Anubha Gupta Jain’s story is a reminder that pain does not end life. Sometimes, it redefines purpose.